Counselling and Psychological Services

Introduction

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential environment.

A counsellor is trained to listen with empathy. They can help you deal with any unhealthy thoughts and feelings you have.

Sometimes the term "counselling" is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.

NB: We can only offer to see patients for counselling who are currently registered at Putneymead Group Medical Practice or at Student Medical Centre (SMC).

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Direct Access - Mental Health Assessment

If you are struggling with your mood or with stress and wish to speak to someone about it you can book one of our ‘Direct Access Counselling triage’ appointments with one of our experienced counsellors.

For more information, click here.

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Individual Counselling

Individual counselling isn't the same as having a chat with a friend or family member. It's a confidential and non-judgmental experience with a specially trained mental health professional.

Through the allocated sessions, the mental health concerns that you have will be discussed and addressed in an empathetic and supportive manner.

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How can I access counselling services?

There are two ways to access counselling service

  • By making an appointment with your GP and discussing suitability for counselling
  • Via Direct Access - Mental Health Assessment with one of our counsellors
 

counselling and chairs